Iyengar Yoga Course Level 1-2 Lorenzo D. - Yoga Teacher, Shiatsu Masseur and Personal Trainer
Nature and wellness

ACTIVITY PAGE

The Iyengar Yoga course (level 1-2) offers the studying of Asanas according to the principles of the b.k.s. Iyengar master that studied and revisited all the asana, finalizing the body-mind alignment, the rooting at the ground in the positions and the capacity to keep time in every asana, entering in a form of meditation during the asana practice with more awareness.

Every session begins with the invocation to Patanjali and the detailed studying of standing and seated positions. The session ends with relaxing positions.

Category
Nature and wellness
Duration
6 hours
Level
Beginner, Intermediate
Tags
iyengar yoga, meditation, advanced yoga, asana, relax
Participants (min-max)
4 - 10
Required tools
Comfortable clothes, mat, two blankets, a belt
Time slot
08:00 - 19:00
Prezzo per persona
€ 45,00

Map

Locate the structures where you can attend this course: