Nordic Walking Fitness with Bungy Pump Adelio D. - Nordic Walking Instructor
Sport

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Bungy Pump is the new multifunctional way to do fitness and resistance at the same time.

Using a walking pole with integrated suspension at variable resistance (between 4 and 10 kg), you can obtain a calorie consumption more than 70% compared to a traditional training. The walking poles Bungy Pump can be used for muscle strengthening, increase in calorie consumption and for reaching a better fitness. With the Bungy Pump walking poles you can walk, run and do strength and strengthening exercises.

The Nordic Walking training takes place outdoor or indoor, with repeated sessions of moving and stationary exercises and intermediate recoveries.

Category
Sport
Duration
60 minutes
Level
All
Tags
nordic walking, walking poles, bungypump, fitness, nature
Participants (min-max)
5 - 10
Required tools
Comfortable clothing and trainers (runner)
Time slot
10:00 - 20:00
Prezzo per persona
€ 20,00

Map

Locate the structures where you can attend this course: