Wellness Walking Course Monica S. - Wellness Walking Coach, Food Educator
Sport

ACTIVITY PAGE

Wellness Walking is a discipline that joins healthy eating, body movement through the walk and an appropriate mind attitude.

The lessons of Wellness Walking take place in three phases: motor start, sports walk and stretching.

During and after the walk, depending on the season and on the number of participants, we address complementary themes: food education and lifestyle.
Category
Sport
Duration
90 minutes
Level
All
Tags
wellness walking, fitness, walk, sport, food education, lifestyle
Participants (min-max)
6 - 30
Required tools
Comfortable clothes and sneackers
Time slot
09:00 - 18:00
Prezzo per persona
€ 20,00

Map

Locate the structures where you can attend this course: